|authentic happiness: the theory and practice of wellbeing|
Now with voice over! We all want to be happy but what does that actually mean and what can we do in our everyday lives to be happier? This course explores the science and practice of wellbeing and you'll learn scientifically grounded tools to...
|boost your resilience|
The way you react to challenges and setbacks is a reflection of how resilient you are. Our boost your resilience course explores the tools you will need to develop a resilient mindset and attitude.
|develop your personal brand|
Now with voice over! Learn how to boost your impact and become more effective, confident and persuasive by discovering and developing your personal brand.
|do more in a day than you do in a week|
Now with voice over! Being effective is a crucial aspect of our wellbeing. It gives us a sense of achievement, autonomy, certainty, purpose and control, and this in turn leaves us more fulfilled and motivated to do more.
|eat and exercise for energy|
Now with voice over! Learn how to use nutrition and fitness to improve your energy levels.
|emotional intelligence for success|
Now with voice over! Find out how to better manage your emotions, understand those of other people, make better decisions and think more rationally.
|explore your mindset, achieve your potential|
Now with voice over! Reveal how you can achieve both personal and professional success by having a more adaptable mindset.
|leading a resilient team|
Now with voice over! This course will ensure that as a manager or leader, you’re able to support your team by recognising when they are stressed and why, and be able to implement strategies to develop their resilience and improve their...
|make a living, have a life|
Now with voice over! With the demands of continuous communication and the freedom of increasingly flexible working, it's more important than ever to focus on what a work-life blend means for you. The time and energy resources we have are...
|make the most of your linkedin profile|
Our online presence is very important nowadays. More than ever we rely on the internet as our source of information so it is vital we think about our online presence and what this says about us. Join caba trainer, Meg Burton, as she walks you...
A secure site is a web site that is protected from prying eyes. When information passes back and forth between our server and your computer, all the information is encrypted. That means that if anyone were to 'listen in' and see this data, they will not be able to decrypt or read what it means.
CABA uses this security (known as SSL) throughout the site and all its subdomains to make sure that your personal information is not accessible by anyone but yourself.